What is Spinal Stenosis? Spinal stenosis is a medical condition where the spinal canal becomes narrow. This narrowing can put additional pressure and compression on the spinal cord and can cause a pinching of the nerve roots. If the narrowing is in the lower part of spinal cord it is referred to as lumbar spinal stenosis and if the narrowing is in the upper part of the spinal cord then it is...

Sciatica... you know the pain that travels down your leg and makes life so horrible at times. Your back pain is affecting your life; you can't do so many activities you once could. You may have sought treatment from many different practitioners, you may even have purchased many products off the internet... but your sciatica remains. Did you know there are 3 simple reasons why your sciatica...

Rolfing Ten Series session three completes what was initiated in the first-hour, defining the body in three-dimensional space (x,y,z). This session should allow the inhibited tissue in the sleeve to ease, and enable the work to transition to a deeper layer in the fourth session. The tissue can be navigated in the three planes of movement and dimension. The Frontal, sagital, and...

For those of us who have suffered from a pinched nerve, we realize exactly how inconvenient and painful it can be. A pinched nerve can occur at almost any part of the body where a nerve is present and may occur as a result of bone or cartilage pressing against the nerve itself. Although pinched nerve pain is often associated with back problems, it is possible for the pain to occur in many...

When it comes to trying to find the best natural sciatica relief treatment, it is important that people understand just what it is. Too often people will get sciataca muddled up with other medical conditions. The problem is that sciatica is a set of symptoms rather than it actually being a diagnosis in itself. Therefore before it can be treated using either traditional prescribed...